Are you finding life challenging, feeling like you are just going through the motions, surviving not thriving.

You may have been struggling for quite some time and just thought, "well that's how it is, that's just life!".  Then you experience one challenge too many or find yourself with a sudden and unexpected life change and think "Enough is enough!".

It is normal to struggle with life from time to time and sometimes we all need a little help to get us back on track, back into a life that feels good. 

I am Carina and I work with people like you who are struggling.  Feeling like they are just muddling through each day.   Working together we will uncover what YOU need to build YOUR best life.  Because I firmly believe that we are all born with the ability to achieve our full potential.

I have a special interest in working with individuals who are experiencing disenfranchised grief from relationship breakdowns or childlessness

Offering Online sessions via Zoom or if you are local to Bognor Regis in person appointments are available.