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Image of Carina Counsellor in Bognor Regis

Carina Snelling

Therapeutic Counsellor

When my life fell apart after a significant and unexpected life change, I found that talking through my emotions and feelings with a therapist was invaluable.  Through this process I realised that, for a long time, I had not actually been living a happy and fulfilling life.  In fact, for most of my adult life I had been feeling lost and alone, as if I didn't belong.  I had been going through the motions of life and had lost track of who I was and what I needed to be ME. 


Working with a therapist, I learnt how to accept who I was and what I needed to be ME.  I was able to start to lay the building blocks for the life I live now.  

I trained at the University of Chichester and I have worked as a counsellor within the NHS, a local Hospice and a Women's Centre.  Working with individuals experiencing grief, loss and bereavement.  I have a special interest in helping people who are childless not by choice and those going through a painful relationship breakup. 


I am a registered member of the BACP and abide by their ethical framework.

If you are ready to find the joy in your life again please contact me to schedule a session.  

I work online using Zoom or face to face in Bognor Regis, West Sussex.

Training  & Qualifications

  • BA (Hons) Humanistic Counselling

  • Diploma Humanistic Counselling 

  • Attachment Theory

  • Bereavement and Loss Awareness

  • Understanding and Working with Trauma

  • Impact of Covid on bereavement, grief and loss

  • Introduction to Sand Tray

  • Focusing

Registered Member of BACP
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