When my life fell apart after a significant and unexpected life change, I found that talking through my emotions and feelings with a therapist was invaluable. Through this process I realised that, for a long time, I had not actually been living a happy and fulfilling life. In fact, for most of my adult life I had been feeling lost and alone, as if I didn't belong. I had been going through the motions of life and had lost track of who I was and what I needed to be ME.
Working with a therapist, I learnt how to accept who I was and what I needed to be ME. I was able to start to lay the building blocks for the life I live now.
I trained at the University of Chichester and I have worked as a counsellor within the NHS, a local Hospice and a Women's Centre. Working with individuals experiencing grief, loss and bereavement. I have a special interest in helping people who are childless not by choice and those going through a painful relationship breakup.
I am a registered member of the BACP and abide by their ethical framework.
If you are ready to find the joy in your life again please contact me to schedule a session.
I work online using Zoom or face to face in Bognor Regis, West Sussex.
Training & Qualifications
BA (Hons) Humanistic Counselling
Diploma Humanistic Counselling
Bereavement and Loss Awareness
Understanding and Working with Trauma
Impact of Covid on bereavement, grief and loss
Introduction to Sand Tray