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How do I make an appointment?

Please contact me either by telephone (07791 941115) or email (, with a brief outline of what is going on for you.  I may not always be able to get back to you straight away, but I will get back to you within 24 hours.

Is Counselling Confidential?

What you say in therapy is confidential and what is discussed stays between us.  However, there are a few exceptions to this, which I will discuss at our first meeting.

Do you have evening or weekend appointments?

Yes, I have evening and weekend appointments available.  I work Monday and Friday between 1pm and 8pm and Saturday and Sunday between 10am and 1pm.

Do you offer Face to Face or Online Counselling

I offer both Face to Face or online counselling.

Online sessions are carried out using Zoom and I will send you a link before the session.

In-person sessions take place in my office on Station Road, Bognor Regis, PO21 1QD.  Please note there are two flights of stairs.

There is car parking in Hothampton Car Park on The Queensway, which is a few minutes’ walk away.  Parking charges apply between 8am and 6pm.

How much does it cost?

Each session costs £50 for a 50 minute session.   Payable in advance by bank transfer or cash on the day..

I do offer concessionary rates, please contact me for more details about this.

What happens in the first session?

I often get asked what the first session is like which is why I wrote a blog.  Check out my blog post here

How often should I have sessions?

It is recommended to have weekly sessions, to keep momentum and build on the work each week.  However, fortnightly sessions can be accommodated if that feels right for you.

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